How to Create a Home Spa? Step-by-step guide

After each tanning session in a solarium, your skin needs special care to maintain a healthy appearance and radiant glow. Creating your own spa is an excellent way to regenerate your skin and relax in the comfort of your home. In this article, you'll find a step-by-step guide on how to create the perfect home spa, along with DIY mask and scrub recipes to help take care of your skin after tanning.

Step 1: Preparing the space for skincare treatments

Before you begin, make sure you have everything needed for the treatment. Prepare cosmetics and accessories such as scrubs, masks, oils, and useful tools like sponges and brushes for applying masks. Create a pleasant atmosphere at home by lighting candles, playing relaxing music, and setting up a comfortable place to rest.

Step 2: Full body exfoliation

Start with a full-body scrub to remove dead skin cells, improve the absorption of nutrients, and smooth your skin. Prepare a homemade scrub by mixing two tablespoons of sugar with one tablespoon of honey and one tablespoon of olive oil. Apply the paste to damp skin, massaging in circular motions. Then rinse with warm water and pat your skin dry with a towel. Use the scrub once a week to avoid irritation and excessive dryness.

Step 3: Moisturizing

After exfoliation, it's time to moisturize, which is key to protecting and regenerating the skin. Prepare a moisturizing mask by mixing one ripe avocado with two tablespoons of natural yogurt. Apply the mask to your face and body, avoiding the eye area, and leave it on for 15-20 minutes. Then rinse with warm water. It is best to use the mask 1-2 times a week.

After using the mask, apply a moisturizing lotion or intensively moisturizing cream to keep the skin hydrated. Choose a lotion that contains moisturizing ingredients like hyaluronic acid, shea butter, or vitamin E for long-lasting hydration.

Try a gold-flecked lotion that deeply moisturizes, illuminates the skin, and helps maintain a tan longer. This is thanks to the combination of shea butter, cocoa butter, avocado oil, vitamin E, and ingredients that support skin pigmentation, all enhanced with golden flecks!

Step 4: Regeneration and nourishment

The next step is skin regeneration and nourishment. To do this, prepare a regenerating oil by mixing two tablespoons of grapeseed oil with one teaspoon of vitamin E. Apply a small amount of the oil to your skin and gently massage it in. Use the oil every evening to support skin regeneration and restore its healthy appearance.

Tip! Besides grapeseed oil, great alternatives are argan oil and coconut oil, which effectively regenerate the skin.

Step 5: Soothing irritation

To complete the treatment, apply a cooling compress or aloe vera-based gel. This can help soothe any irritation. Chilled aloe gel or rose water are excellent choices for application on the skin. Gently massage the cooling product into your skin and let it absorb. This step also helps moisturize and regenerate the skin after tanning.

Step 6: Relaxation and stress reduction

Remember, relaxation is as important as skincare. It helps reduce stress and improves skin condition. We recommend a warm bath with a few drops of essential oil, such as lavender, which has a calming effect. You can also do a short full-body massage using your favorite moisturizing oil to improve circulation and enhance your well-being.

Summary

A home spa is a great way to take care of yourself, not only after tanning. Using scrubs and masks will help maintain healthy-looking skin, and relaxation treatments will allow you to unwind and reduce stress. Regular home spa sessions can also be an opportunity to develop healthy skincare and relaxation habits that positively impact your daily life. Experiment with different products and techniques to find those that best suit your needs and preferences.